Before you buy a palm, it is important to research your growth zone characteristics and buy a palm that will survive there. If the palm is cold-hardy, like many of the palms at Atlanta Palms, they will survive varying drops in temperature. The heart of the palm, located at the core of its trunk, is not only nutritious, delicious, and versatile, but it also protects the palm from freezing temperatures. Invest in Cold Hardy Palm Trees From Atlanta Palms The peach palm grows quickly and is one of the main sources for the hearts of palm worldwide. Fortunately for the production of hearts of palm, certain varieties of palms, such as the peach palm of Colombia, have been domesticated and trained to grow in clusters of numerous stems so that it does not die when harvested for their heart. Harvesting hearts of palm kills the plant, which took so long to grow in the first place. While there are wild sources of the heart of palms, such as coconut, acai, and sabal palms, many governments have conservation laws protecting the palms from being harvested for their heart. One main reason the heart of palm is considered such a delicacy is that it is difficult and costly to harvest palms due to their slow maturation. The versatility of the heart of palm, which can be enjoyed raw or cooked, as imitation crab or even as gluten-free pasta, only adds to its status as a culinary delicacy. It is no coincidence it is considered one of the greatest delicacies of the culinary world because of its nutritional benefits and delicious taste. Hearts of palm are high in antioxidants and have been known to help regulate blood pressure, in addition to being high in fiber and rich in vitamins A, B, and C. Palm hearts are the edible young cores from the palm tree stems. They are low in fat yet high in protein and contain seventeen different amino acids as well as minerals such as iron, potassium, copper, zinc, and phosphorus. Nutritionally, the heart of the palm should be considered a superfood. Nutritional Benefits of the Heart of Palm Maintaining a warm heart of the palm is paramount to the tree’s survival. Yet, if the heart of the palm freezes, the palm will die. If the heart is still warm, it is still alive and will eventually grow new fronds. However, this does not mean the palm is dead. First, the fronds will stop photosynthesizing and eventually fall off. If the outside temperature falls below the palm’s tolerable range, the palm starts to suffer. To start a return, you can contact us at. The heart is a soft, delicate structure that is protected by a tough trunk. Youll also need to provide the receipt or proof of purchase. The main stem in the palm is what keeps the palm standing upright, and is what keeps it alive. This is where the heart of the palm is located: at the core of the trunk. The stems of the palms are composed of a trunk or multiple trunks. These fronds fall into one of three styles: fan, feather, or entire. Palm trees, belonging to the family genus Arecaceae, are a type of evergreen tree characterized by branchless stems and a crown of fronds. When eating the heart of a palm, also commonly called a palmito, chonta, swamp cabbage, or palm heart, you are eating the actual heart of the palm tree. People eat it fresh or preserved all over the world. Please remember it can take some time for your bank or credit card company to process and post the refund too.Most of us have tried, or at least heard of, a vegetable called the heart of palm. If approved, you’ll be automatically refunded on your original payment method. We will notify you once we’ve received and inspected your return, and let you know if the refund was approved or not. The fastest way to ensure you get what you want is to return the item you have, and once the return is accepted, make a separate purchase for the new item. Around 73 grams of the vegetable contains around 20 calories and provide 0.5 grams of fat, 3.4 grams of carbs, and 1.8 grams of protein. Unfortunately, we cannot accept returns on sale items or gift cards. According to VeryWellFit, hearts of palm are fairly low in calories. Please get in touch with us if you have questions or concerns about your specific item. Please inspect your order upon reception and contact us immediately if the item is defective, damaged or if you receive the wrong item so that we can evaluate the issue and make it right.Ĭertain types of items cannot be returned, like perishable goods (such as food, flowers, or fruits) or personal care goods (such as beauty products). To start a return, you can contact us at Items sent back to us without first requesting a return will not be accepted. You’ll also need to provide the receipt or proof of purchase. To be eligible for a return, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging. We have a 7-day return policy, which means you have 7 days after receiving your item to request a return.
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